Definition
The carpal tunnel is an area in the wrist where the bones and ligaments create a small passageway
for the median nerve.
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When this nervebecomes pressed at the wrist, it causes pain, tingling and discomfort known as
Carpal Tunnel Syndrome.
It is more common in women between the ages of 30 and 50 working in office (like secretaries) but also cash registers, factoryworkers, and some musicians may suffer this syndrome.
Causes & Symptoms
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Compression of the median nerve in the wrist can occur
due to:
- Activities that requires strong or repetitive wrist
motions
- Pregnancy
- Obesity
- Arthritis
- Diabetes
- Fractures, sprains,
and dislocations of the arm and wrist
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Symptoms of Carpal Tunnel Syndrome include
- Inflammation
- Numbness,
- Burning,
- Tingling
- Weakness
- Shooting pain
It is important to know that untreated carpal tunnel
syndrome may eventually result in permanent paralysis of the thumb and fingers
of the affected hand.
Nature Medicine and Home Remedies for Carpal Tunnel Syndrome
Use a cold compress toreduce inflammation but in case of pain use a hot compress by steaming a towel
for 5 to 10 minutes and then wrap within another towel to retain heat.
Rub eucalyptus oil directlyonto the affected area or place a few drops onto a steam towel and place it
over the painful area.
Put your hand inwarm water containing seven drops of lavender oil for 25 minutes.
Natural Cures Recommendations
Avoid or reduce as possible the repetitive motions that put the wrist into a bent position
Use splints to support the wrist and prevent it from flexing inward.
Use a mouse on which you can place your hand in its natural resting position.
