Many people take diet pills to lose weight. Is this a good idea? Sometimes the pills might work, but they carry a lot of negative side effects too. You might become addicted to these pills, or your body's metabolism rate might get disturbed with regular use of such pills. You ...
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Written by Mark Pialo on September 9th, 2010
Written by Jessica Taylor on September 8th, 2010
So, you are taking that first step to losing weight and are going on a diet. Good for you! But now you have a dilemma: none of your friends are dieting with you!
They do not try to eat healthy; you want to hang out with your buddies, but you don't ...
Written by Jane Collins on September 5th, 2010
Counting calories has never been one of my favorite things to do but I understood that calorie count is important to weight loss. Too many calories in the food we eat results in weight gain.
Reducing calories, particularly those from carbohydrates and fats, can result in losing weight. This is how ...
Written by Belly Brown on August 14th, 2010
Fat is one of the main substances that trigger cardiac arrest, high blood cholesterol levels, along with overweight. Despite it's bad man image, the wax-like, fat-like elements developed in the body by the persons own liver organ has several important functions unknown to many.
Generally, there are two types of fat: ...
Written by Charlie Monaghan Carter on August 8th, 2010
If you, or a member of your family, are gluten intolerant, you will know how difficult it is to prepare meals. Many people cannot ingest this protein properly and therefore suffer with digestive problems. Here's a great 3-course meal for four, comprising of gluten free recipes.
Chicken and Corn Soup: You ...