As far as technical terms go, fat is fat. However, male fat is measured in a different way to female fat.
Due to the fact that women need more body fat to cope with having babies and other issues of a hormonal nature, the female body fat index tends to be ...
Most Recent Articles For: exercise
Written by Ricardo D Argence on September 10th, 2010
Written by Thomas Dawson on September 10th, 2010
If you want to lose weight then it's highly essential that you should have the knowledge of sufficient cardiovascular exercises. To enjoy while you exercise, you need to adopt a routine that is suitable for your body.
The best exercise among all available options is swimming. It is an ideal exercise ...
Written by Edith Davis on September 10th, 2010
You may not have sat down and thought about the amount of toxins to which we're exposed every day, but it's an alarming thought if you do. We're constantly exposed to foreign, toxic substances in our everyday life, from the solutions that we use to clean our kitchens to the ...
Written by Kristie Chiles on September 10th, 2010
Die-hard exercisers love the FT60 Polar Heart Monitor! The fit, the style and the sophisticated fitness instruction features are all good reasons to try this heart monitor, but when women athletes, cyclists and runners are asked why they chose the FT60 Monitor, a few of their answers stood out.
The FT60 ...
Written by Robert Chuck on September 9th, 2010
Free weights and cardio equipment fill gyms along side many other amenities. They gym areas and lockers are well taken care of by the staff. However, members themselves are notoriously faulty their gym manners.
Odds are if you have been to a gym and used a popular piece of equipment you ...