As far as technical terms go, fat is fat. However, male fat is measured in a different way to female fat.
Due to the fact that women need more body fat to cope with having babies and other issues of a hormonal nature, the female body fat index tends to be ...
Most Recent Articles For: nutrition
Written by Ricardo D Argence on September 10th, 2010
Written by Edith Davis on September 10th, 2010
You may not have sat down and thought about the amount of toxins to which we're exposed every day, but it's an alarming thought if you do. We're constantly exposed to foreign, toxic substances in our everyday life, from the solutions that we use to clean our kitchens to the ...
Written by Kristie Chiles on September 10th, 2010
Die-hard exercisers love the FT60 Polar Heart Monitor! The fit, the style and the sophisticated fitness instruction features are all good reasons to try this heart monitor, but when women athletes, cyclists and runners are asked why they chose the FT60 Monitor, a few of their answers stood out.
The FT60 ...
Written by Mark Pialo on September 9th, 2010
Many people take diet pills to lose weight. Is this a good idea? Sometimes the pills might work, but they carry a lot of negative side effects too. You might become addicted to these pills, or your body's metabolism rate might get disturbed with regular use of such pills. You ...
Written by George Lee on September 9th, 2010
First rule: pay attention! Lose weight by first paying attention to the foods you eat eliminating unnecessary fats and sugary foods. Pay attention to the amount of food you eat. Keep your taste buds healthy eating delicious but intelligent choices.
A uncomplicated balanced and flexible weight loss program is best. Arrange ...